Whole-Body Cryotherapy
Whole-Body Cryotherapy
Advanced cold therapy for recovery, performance, and inflammation support
Whole Body Cryotherapy uses brief exposure to sub-zero air to support recovery, encourage the body’s natural inflammatory response, and promote increased energy, mood, and mental clarity.
Sessions take place in a controlled, full-body electric cryotherapy chamber and are guided by trained wellness staff to ensure consistency and safety. The experience is invigorating and efficient, designed to fit easily into your schedule while delivering powerful recovery support.
TriCryo uses a modern electric chamber that provides a more immersive and evenly distributed cooling experience compared to traditional systems.
Supports Inflammatory Response
Whole-body cryotherapy exposes the body to controlled cold, which may help stimulate natural recovery processes. Many clients use cryotherapy to help reduce stiffness, ease post-workout soreness, and support overall mobility.
Promotes Comfort & Recovery
Exposure to extreme cold encourages the release of endorphins — the body’s natural feel-good chemicals. Many clients report feeling refreshed and less sore after sessions, and consistent use may help support long-term recovery and everyday comfort.
Enhances Mood & Mental Clarity
Cold exposure can stimulate endorphin release, which may contribute to improved mood, reduced stress perception, and increased alertness. Many clients notice a sense of calm focus and mental clarity following sessions.
Whole-Body Cryotherapy is an invigorating, non-invasive recovery experience designed to support vitality, performance, and overall well-being.
One-time Service
Sessions
SINGLE SESSION
3 MINS – CORE SESSION
PRICING
$40
Buy One, Get One
Packages are available for both core services and specialty services. Ask our team for details. Membership options include savings on specialty service packages.
Ask about our Senior, Military, and Student discounts as well as how to become a Milestone Member.
Who Can Benefit From Whole-Body Cryotherapy?
Whole-Body Cryotherapy is ideal for adults (18+) seeking faster recovery, reduced soreness, improved mobility, or added support for an active lifestyle — not just athletes. Sessions are brief, controlled, and easy to incorporate into a busy routine.
Common Questions About Whole-Body Cryotherapy
What is cryotherapy?
Cryotherapy is a non-invasive wellness treatment that uses brief exposure to extreme cold to support recovery, circulation, and overall performance.
How long does a cryotherapy session last?
At TriCryo, our standard whole-body cryotherapy session lasts 3 minutes. Sessions may be adjusted between 1–4 minutes based on individual comfort and experience level.
Is cryotherapy safe?
Whole-body cryotherapy is considered safe for most healthy adults when performed in a controlled environment. All clients complete a health waiver prior to their first session to identify any contraindications. Certain medical conditions may require clearance from a healthcare provider.