Red Light Therapy
Red Light Therapy
Medical-grade light therapy designed to support cellular health, mood, and recovery
Red Light Therapy is a non-invasive treatment that uses targeted red and near-infrared wavelengths to support cellular energy production, healing, and whole-body recovery.
Unlike traditional heat-based therapies, red light delivers concentrated light energy that penetrates the skin to support mitochondrial activity and circulation. By supporting the body’s natural energy production (ATP), red light therapy may help enhance skin appearance, support wound healing, improve the appearance of scars, promote muscle recovery, and support overall cellular performance.
Emerging research also suggests red light therapy may help support mood and overall well-being, particularly for individuals experiencing Seasonal Affective Disorder (SAD), by helping regulate circadian rhythms and light exposure during darker months.
TriCryo offers a 360° full-body design, providing comprehensive light exposure in just 10 minutes, making it easy to fit into even the busiest schedule.
Supports Skin Health
Red and near-infrared light penetrate the skin to support fibroblast activity — the cells involved in collagen and elastin production. This may help improve the appearance of skin tone and texture, support clearer-looking skin, and promote a healthy, radiant glow.
Encourages Natural Recovery
By supporting mitochondrial function and cellular energy production (ATP), red light therapy may assist the body’s natural recovery processes. Many clients use red light to help reduce post-exercise soreness, support circulation, and ease everyday stiffness.
Supports Mood & Energy
Light exposure plays a role in regulating circadian rhythms and cellular energy. Many clients report improved alertness, balanced energy levels, and enhanced mood following regular sessions, particularly during seasonal changes.
Red Light Therapy supports your body at a cellular level — helping you feel energized, look refreshed, and stay consistent in your recovery routine year-round.
One-time Service
Sessions
SINGLE SESSION
PRICING
$25
Packages are available for both core services and specialty services. Ask our team for details. Membership options include savings on specialty service packages.
Ask about our Senior, Military, and Student discounts as well as how to become a Milestone Member.
Who Can Benefit From Red Light Therapy?
Red light therapy is a non-invasive wellness treatment that uses targeted red and near-infrared light to support recovery, circulation, and overall cellular health.
What is red light therapy?
Red Light Therapy uses targeted red and near-infrared light wavelengths to support cellular energy production, circulation, and recovery.
What does red light therapy help with?
Red Light Therapy is commonly used to support skin appearance, circulation, post-workout recovery, energy levels, and overall cellular performance.
How long does a red light therapy session last?
At TriCryo, standard red light sessions last 10 minutes.